h2>Looking For Grips Blanks ? Then This is Where You Want to Be
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How to cope with constant pressure?
I am finding it hard to cope at the moment due to the ever increasing amount of tasks I must handle and the politics of the company I work for. It is very disorganised and I am in the middle of massive company squabbles.
I am also having problems with my home life and my relationship with my partner is difficult at the moment. I face taking a very low paid job if I leave my current one (it is extremely specialised and I would have to set up a company on my own to continue in the field I am trained in). I would really struggle to cope financially if this were the case.
I find it more and more difficult to concentrate at any one thing at a time. More and more, I feel like I just cannot cope at all and I am at a loss at what to do. Sometimes I feel I am losing my mind and I want to stop it all for a while - but how. Increasingly, I sit and my mind is completely blank - I cannot even think of what I am supposed to be doing, there is so much to think about.
How do I get a grip?
Both previous answers (first and second) make sense. You do need to talk to someone. I am Catholic too and this plays a part in keeping me sane. I run a specialised printing company and I am always at work meeting rediculous deadlines. I have worked round the clock on many occasions to get ahead but each new day brings new work and tighter deadlines so I do empathise with your position. I have been currently working 7 days a week with Monday to Fridays from 7am to 8pm and a few hours at the weekend but my family helps and supports me immensely.
Concerning your mind going blank I get that and I am in my 30's. I write everything down and keep a daily planner that carries duties across to the next day if I don't get things done.
Change your diet as well. I take fruit to snack on and have a multi vitamin at my desk while I am eating a sandwich and I have increased my water intake. This has made me feel less lethargic.
The old saying less haste more speed comes to mind.
Hope this helps. I need to get busy myself now. Good luck